Breath in, breath out and let’s meditate with Keira Kotler

After the stress of this day, I wanted to share the delightful Meditation Serie of Keira Kotler.

I LOVE her photographs.

She succeed to abandon completely the object and to magnify instead the simple but always variable connexion between colours and light, thanks to a brilliant out of focus.

And this is exactly what meditation is (at least for me!): peacefully releasing the focus we have in our mind on our daily struggles (work, love life, health, family…) and simply being, empty our head a little and enjoying our present and space for what it is.

If you are new to meditation, I would advise this following app here  . Free and simple, its big advantage is the person talking do not have an annoying voice like many other ‘guide’ !

Namaste! 🙂

http://www.keirakotler.com/

Sample Page

Keira Kotler, Lavender Meditation [I Look for Light], 2015 

 

Keira Kotler, Pale Green Meditation #2 [I Look for Light], 2015

 

Keira Kotler, Rose Meditation [I Look for Light], 2015  
Keira Kotler, Teal Meditation [I Look for Light], 2013
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s